Preserves

7-Min Sugar-free Apricot-Jam

Name: 7-Min Sugar-free Apricot-Jam
Yield: 1 serving

Make sugar-free, fresh, homemade and vegan jam from scratch without pectin. This quick recipe uses a safe natural thickener—gentle on digestion, and completely plant-based. Discover how to create top-quality jam very fast. Surprise your family with homemade goodness.

0 9

sugar-free apricot jam

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Keep Awake: OFF

Prep Time 2 min

Make Time 5 min

Servings 1

Type Easiest

1. Sterilize a glass-jar

Clean and sterilize a jam-jar with a closable lid, by boiling it for 2-3 minutes in boiling water
2. Rinse the apricots

Wash/rinse 300 g of fresh apricots with bottled/filtered water
3. Remove the pit and cut into 8 pieces each

Remove the pit from each apricot and than cut the apricot in 8 pieces for each apricot
4. Add water

Add the water to the fruits in the pot
5. Cook on high heat

Cook on high heat for 1 minute, while stirring with a table spoon all the time
6. Cook for 2 more minutes

Cook for 2 more minutes on medium heat, still stirring with the spoon. Wait for the mixture to desolve, than you can turn off the heat.
7. Take from heat

Take the pot from your heat-source
8. Add "Secret Ingredient"

Add the "secret" stiffener, which is psyllium-powder or grounded psyllium husks.

Stir while the pot is still hot.

Only 5 g of this fine powder stiffens the jam without any sugar and thickens the jam perfectly without any weird tastes.
9. Pour into glas jar

Fill the clean and sterelized jar with the sugar-free apricot-jam
10. Add cling-film

Add a piece of cling-film on top of the jar to close the jar 100% and to preserve it for longer
11. Close the lid & ready!

Close the lid and

place in the refrigerator for cooling and storage.

This jam can be stored as a preserve in a cold, dark space or opened in the refrigerator for at least 1 week.

Happy cooking ;-)

Fast, delicious, healthy.