Bread
28x Buns in 45 min.
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Learn how to bake 28 soft gluten-free buns with 2 flavours in under 45 minutes! This starch-free recipe uses only oat, rice, and corn flour with a quick one-rise method. These 3-grain buns are incredibly fluffy and made with fresh yeast. We show you the complete process. Impress your family with quality buns that are naturally gluten-free, additive-free, and ready in no time.
104 · 0
Prep Time
10
Make Time
35
Servings
Type
Easier
Your pace
Ingredients
Cup amounts for weights are approximate (marked ≈) — they depend on the ingredient. Ingredients without a known cup size stay as written.
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Check the labelmust be certified gluten-free
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Check the labelperfect for temperatures above 200°C/400°F
Steps
1
Add water and yeast
Add the fresh yeast to the bowl of luke-warm water and pulverize the yeast into the water
2
Mix water & yeast
Mix the dissolved yeast into the water with a hand whisk. Check beneath the glass bowl if the yeast is completely dissolved.
3
Beat eggs and sugar together
In the meantime, beat the eggs and sugar together in the food-processor or with a hand mixer for 2-3 minutes until it becomes a white and fluffy egg foam
4
Add psyllium powder
Whisk the psyllium husks together with the yeast-water mixture with the hand whisk and let the mixture soak for 5 min.
5
Add other ingredients
Add all other ingredients to the mixing bowl (food-processor) with the egg-sugar mixture, and the psyllium-yeast-water jelly last
6
Knead with dough hook
Knead with the dough hook for approx. 5 min in the food-processor with increasing strength
7
Form 28 buns
Form 28 equal sized buns (approx. 75 g dough per bun) and place them on a sheet of baking paper on a baking rack
8
Brush the buns
Brush with milk or water
9
Sprinkle the buns
Sprinkle the buns generously with black Nigella seeds and/or sesame seeds as the toppings
10
Let them rise once
Let the buns rise one time only for 15 min, while the oven heats up to 200°C/400°F (hot-air)
11
Bake for 20 min.
Bake the buns for 20 min. at 200°C/400°F
12
Let them cool on a cooling rack
Let the ready-made buns cool completely on a cooling rack
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