Preserves
5 Minutes Berry Jam
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Make fresh homemade and vegan jam from scratch without pectin. This quick recipe uses a safe natural thickener—gentle on digestion, and completely plant-based. Discover how to create top-quality jam very fast. Surprise your family with homemade goodness.
66 · 0
Prep Time
1
Make Time
4
Servings
Type
Easiest
Your pace
Ingredients
Cup amounts for weights are approximate (marked ≈) — they depend on the ingredient. Ingredients without a known cup size stay as written.
Steps
1
Sterilize a glass-jar
Clean and sterilize a jam-jar with a closable lid, by boiling it for 2-3 minutes in boiling water
2
Rinse the berries
Wash/rinse 250 g of frozen or fresh blueberries with bottled/filtered water
3
Cook on high heat
Cook on high heat for 1 minute, while stirring with a table spoon all the time
4
Add sugar
Add the sugar and stir into the fruits
5
Cook for 2 more minutes
Cook for 2 more minutes on medium heat, still stirring with the spoon. Wait for foaming on top of the mixture, than you can turn off the heat.
6
Take from heat
Take the pot from your stove/heat-source and add the secret ingredient: psyllium powder it has to be grounded for the best result).
Stir while the pot with the mixture is still hot.
7
Pour into glas jar
Fill the clean and sterelized jar with the berry-jam
8
Add cling-film
Add a piece of cling-film on top of the jar
9
Close the lid & ready!
Close the lid and
place in the refrigerator for cooling and storage.
This jam can be stored as a preserve in a cold, dark space or opened in the refrigerator for at least 3-4 weeks.
Happy cooking ;-)
Fast, delicious, healthy.
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